Материал из википедия КГПА
Long distance relationships have become more prevalent as people travel a long way away for work, study, or reasons beyond what they can control. While always challenging, it is possible to make relationships thrive regardless of the distance. Here are my 7 some tips for building successful long-distance relationships....
1. Plan your long distance relationship
Make time for a significant heart-to-heart discussion together with your partner. Face up to all of the challenges that you are prone to experience through being to date apart from each other. Be honest and talk about all of the 'what ifs' and plan you skill when those occur as they surely will. Make contingency plans for the insecurities, your sexual needs, and what you need to put in place to keep the connection thriving. The people that enjoy successful long distance relationships don't leave items to chance. By preparing in advance, you strengthen your relationship commitment and make your resolve to really make it work.
2. Keep the communication lines open
If you are hundreds or a large number of miles apart, it is easy to feel 'separated'. Successful long distance relationships require daily interaction and sharing (the 'relating' to each other bit). Phones, email, texting, postal mail, and web cameras... you must use them all. Keep in mind that there is a hierarchy of worth to these communication systems. The best choice is to use a mix of web cam as well as an internet phone like Skype, to be able to see and speak with each other. Texts and emails are ideal for short little notes but a maximum of that because they are so available to misinterpretation. Be sure to send gifts, photos, home movie clips, and traditional love letters via postal mail too. There is nothing quite as rewarding as receiving a package from the distant family member -- it lets your lover know how much you love them and therefore are considering them.
3. Romantic ideas for long-distance relationships
How do we stay romantic throughout a long-distance relationship? Romance is made on thoughtfulness, creativity and shared experiences of intimacy and joy. There are lots of methods for you to demonstrate your romantic side, however far apart you're. Most important to your partner is being reassured that they are still loved and that you are planning on them despite all of the distractions of life where you are. Keep them inside your heart by making a commitment to remaining in regular contact. Send thoughtful and romantic care packages, as discussed, by mail. And make here we are at alone time together on your cam internet phone get-togethers. Probably the most romantic steps you can take for successful long-distance relationships is plan your future together. Discuss what you're likely to do later on. Always speak in terms of how much you're looking toward being together physically and sharing an existence together. Plan what you are going to do whenever you meet up next time. And make probably the most of your memories and shared experiences. Talking about the enjoyment stuff that you have done and will do is great strategy for keeping the chemistry alive in any romantic relationship. Be sure to provide your partner regular and frequent re-assurance of the love and commitment. Watch out for misunderstanding and make an effort to get clarity in your communications together with your long-distance partner. Make sure when you're on the phone or web cam that you are alone. That way you are able to express yourselves better there will be nothing to distract you.
4. Coping with sexual frustration and temptation
If you're healthy, you will be horny and it is challenging satisfaction if your partner may be the other part of the country, or worse, the planet. It is crucial that you're both perfectly clear on the boundaries of the relationship. Many people are okay with the concept of their partners seeing other people while they are apart. But most aren't. Clarify your own relationship and also the commitment level you are prepared to give one another. Assess the likelihood of temptations. In case your sweetie is off and away to college around the West Coast while you are attending college on the East Coast, you have to choose how strong your relationship happens because you're both likely to face major temptation in the form of individuals that are actually there before you. Every couple is unique and only the happy couple of you can decide whether you are able to realistically commit. The secret is to keep those communication lines and include time and effort for high-tech intimacy in the form of phone sex and web cam sex. Obviously you need a high level of trust in rapport to do this, while you do not want to discover your beloved has posted your naked pictures online! Successful long distance relationships make provisions for sexual frustration by scheduling 'fun' time. In addition to that they focus on the experience of intimacy and depth and that is part of all of your communications. The more you reveal of the true self the closer the relationship becomes. As for coping with temptation, this is where your commitment is necessary and also the future planning that you simply do. Running out of energy manage around the commitment of the new stuff! Just be sure you complete on which you say you will do in order to each other when you meet up!
5. Overcoming feelings of jealousy and fears of cheating
All romantic relationships can experience jealousy and fears about cheating, but generally long distance relationships take more time to solve those feelings. The grass always seems greener on the other hand especially if one partner went away somewhere exciting as the other is at home. If any time you speak to your beloved there will be a party on without anyone's knowledge, no surprise you are feeling jealous. The main thing would be to not beat yourself up about it. It's natural to feel a little jealous and insecure. It will happen, so accept it and do not let it escalate. Maintain your own high self-esteem and high self-worth. Carry on doing the things that you like doing. You're a valuable, attractive, interesting person. It is important for your own mental health that you simply adopt the attitude that your partner is lucky to possess you in their life. Believe that you are the best option on their behalf. Successful long-distance relationships make use of the distance to have a clearer perspective around the relationship. Acknowledge the matter that you could form a successful relationship with any number of people. However, you have selected to construct a wonderful relationship with this person who just happens to be a long distance away at the moment. With this perspective your relationship is definitely based on choice. With you choosing to produce a relationship instead of it being about neediness, craving or thinking this is actually the one and only.
6. Coping with doubt regarding your feelings
Believe that it's natural for your enthusiasm to reduce sometimes. All relationships wax and wane, so won't view it as indicative of a failing relationship. Don't let yourself be afraid to express your emotions within a context that is safe. If you have planned well, you will have deliver to this eventuality and you will both realize that it's really a normal part of being apart. Evaluate where you stand where you're headed within the relationship. Ensure that you have shared relationship goals to aim for and that you are actively referring to the next physical meeting and any future life plans. People who live greatly within the moment can often find it harder to keep touch with their feelings for somebody while apart. If that is you, make certain you and your partner understand that you will possibly not be as demonstrative from the distance. In this situation, it is advisable to try to schedule more regular meetings if at all possible. But it is also important, for the life not only your relationship, that you simply gain a better and extended period perspective. Probably the most successful people financially are the ones who think and plan 10, 20, 30 years ahead. This is also true in relationships. Successful long distance relationships occur when both sides begin to see the separation as temporary and achieving a finite duration, and that they are building towards the next together
7. Successful relationships at a distance and close-up
Ultimately you need to find out how to successfully love another person and how to create a blissful relationship. Because you are going to be apart for a while is just also you need to rise to. Relationships are full of challenges. Situations are always coming along to throw you off balance. That is life. The secret would be to adapt and overcome life's challenges. In traditional wedding vows, the pair make offers to each other that they love, respect and care for one another through thick and thin, in rich times and poor times. There's a real magic in a commitment like that. Making a vow of that nature builds deep love between a couple. Deep love is something you are able to only experience with some time and commitment. It enriches your soul. You are feeling fulfilled because of it to your very marrow. Successful long-distance relationships are built by people dedicated to love and being loving to each other. Love is really a verb. It's something you can pick to complete. Quite often deciding to love involves hard work. But the rewards its smart outweigh anything else you will get from this world.